What are the Benefits of a Sauna?
Here at High Tech Health we have been selling infrared saunas for over 27 years and have sold to 10s of thousands of customers. This has given us this opportunity to hear incredible stories from our customers about the wide range of benefits they have…
Holistic Detoxification: Supporting Your Body’s Natural Detox Pathways
In our modern world, our bodies are constantly exposed to environmental toxins and even to toxic byproducts from normal bodily processes. Luckily, the human body has sophisticated built-in detoxification mechanisms and we can support these natural processes through targeted nutrition, herbal remedies, and holistic lifestyle…
Clean Sweep: Top 5 Superfoods to Enhance Your Detox Routine
Let’s face it—we live in a world brimming with toxins, from the food we eat to the air we breathe. It’s more important than ever to give our bodies a helping hand in flushing out these unwelcome guests. That’s where the magic of infrared saunas,…
Native vs. Non-Native EMF: Not All EMFs Are the Same!
Electromagnetic fields (EMF) are a part of our daily lives, generated by everything from natural sources like the Earth’s magnetic field to human-made devices such as cell phones and microwaves. However, not all EMFs are the same. There are critical distinctions for your health between…
Stress Management Techniques
The human body is endowed with a constant drive for homeostasis, which is the natural ability to maintain a stable equilibrium of physiological processes. In our modern world though, internal and external stressors have become so numerous and constant that they outweigh our innate ability…
Infrared Saunas and Athletes
Sauna use has several proven ways to assist athletes in both endurance and recovery. Athletes all over the world are now using this method to give them an edge up on their competition. Here are High Tech Health for instance, our saunas are in several…
Hydration Tips
Like oxygen and nutrients, water is essential for life. When we are hydrated by clean mineralized water, nutrients and electricity flow freely, muscles and joints are properly lubricated, blood plasma is balanced, skin maintains its suppleness, and all bodily processes can express optimally. Three Ways…
How long to see the benefits of an infrared sauna?
Infrared saunas provide numerous scientifically proven health benefits. Some are noticed immediately after the first few sessions and others build over time as long term benefits. These benefits are achieved mainly through increasing our core body temperature which then initiates heat shock proteins. Benefits at…
Zeolite Detox Benefits
Here at High Tech Health we have done extensive research over decades to find the safest and most effective ways to remove harmful toxins from the body. The #1 most effective way is certainly far infrared saunas, but another excellent method is consuming zeolite. What…
Brain Health Benefits of Blueberry Juice
Many clinical studies have been done with blueberries to prove their effectiveness for supporting cognitive function in both the young and elderly, particularly with concentrated blueberry juice.
Ionic Magnesium
Magnesium is an essential mineral shown to support a wide variety of health conditions and is a cofactor in over 300 enzymatic reactions. The most absorbable form of magnesium is ionic magnesium.
The Importance of Ionic Minerals
Every day our bodies perform a staggering number of chemical and electrical reactions and these processes require a continual supply of ionic minerals to work.