How Often Should You Use an Infrared Sauna?
The ideal frequency of using an infrared sauna depends largely on your personal health goals and current…
Health, Infrared, Saunas
Brain Health Benefits of Blueberry Juice
Many clinical studies have been done with blueberries to prove their effectiveness for supporting cognitive function in…
Clean and Delicious Recipes
Clean and delicious recipes for better health created by our own Nutritionist and Herbalist.
Ionic Magnesium
Magnesium is an essential mineral shown to support a wide variety of health conditions and is a…
Near Infrared Causes Cataracts
Near Infrared has long been known to promote cataracts, the leading cause of blindness worldwide.
The Importance of Ionic Minerals
Every day our bodies perform a staggering number of chemical and electrical reactions and these processes require…
What exactly is “low ELF”? Do High Tech Health saunas have “low ELF”?
ELF stands for “Extremely Low Frequency”. ELF refers to a range of frequencies that include the electric…