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Near Infrared Sauna Dangers

Near infrared and full spectrum saunas are a trend that other companies are offering, claiming benefits with zero evidence. There has never been a peer reviewed study on the use of near infrared in a sauna, and there are many studies showing dangers of near infrared, including cataracts, skin aging, and cancer. Far infrared saunas have been studied in dozens of peer reviewed studies and have never been shown to have any of these risks.

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