The Sauna Guide
A Revolutionary New Technology for Results That Transcend the Best Infrared Sauna
High Tech Health Infrared Saunas
Summary
The Transcend Smart Sauna does something that has never been done for any kind of health product ever before. It can actually predict and show you your particular body’s benefit from using it. Its like knowing exactly how much today’s trip to the gym benefits your body and the cumulative impact that going to the gym is having on your health.
Part of this is showing you an indicator called Sauna Fitness™. It’s predictive bio-feedback that enables you to get a glimpse into what is happening in your body down at the cellular level, so that you can take your health to the next level.
What does it do?
For the first-time sauna user, the Sauna Guide will make your sauna journey simple, effortless, enjoyable, and maximally effective with no expertise needed. The Sauna Guide knows you and recommends settings each session tailored to bring you the best experience possible. Its like having a team of experts with you everyday.
For the most seasoned biohacker, it quantifies your progress, records your history, and helps you gain and maintain a level of results beyond anything previously possible from a sauna or infrared.
And for everyone in between, who too often find self-care taking a back seat to the demands of the day, the Sauna Guide’s calendar will show you the relative benefit of when you choose to use the sauna next and the shortest session necessary, so you know the least you need to do for the progress you want.
For over 25 years, High Tech Health infrared saunas have appeared in bleeding-edge clinics around the world. With this patent-pending advancement, we are enabling clinics and individuals alike to gain a level of results never before possible.
How It Works
Perhaps the most important thing that both a sauna and exercise do, is they expose the body to what is called “heat stress”. This is observed as small temporary increases in body temperature. Those increases cause the body to produce heat shock proteins, which harden the body at the cellular level and ultimately support vibrant, strong health.
During our research into the efficacy of infrared saunas, and our saunas in particular, we collected thousands of core body temperature measurements from a variety of people during use of our saunas. Our breakthrough began with the discovery that we could build a system that can predict an individual’s body temperature as it responds to being heated by our specific infrared sauna.
Setup
When first setting up your sauna, it will ask seven questions that are particular to each person who will use the sauna, such as height and weight. From then on, with only those answers, the Transcend Smart Sauna can predict an individual’s body temperature to a remarkably high degree of accuracy.
Results
You can see this body temperature prediction from the Sauna Guide in real-time as your session progresses.
From there, and having studied a great deal of the latest physiology research, we discovered we could create a mathematical model relating body temperature to heat adaptation and the heat shock protein response of the human body.
Setup
When first setting up your sauna, it will ask seven questions that are particular to each person who will use the sauna, such as height and weight. From then on, with only those answers, the Transcend Smart Sauna can predict an individual’s body temperature to a remarkably high degree of accuracy.
Results
You can see this body temperature prediction from the Sauna Guide in real-time as your session progresses.
From there, and having studied a great deal of the latest physiology research, we discovered we could create a mathematical model relating body temperature to heat adaptation and the heat shock protein response of the human body.
These innovations are the engine behind everything the Sauna Guide does, from the Sauna Fitness score to the Sauna Guide’s calendar.
Innovations only available from High Tech Health and in the Transcend Smart Sauna.