By Dr. Tiffany Dubec I get asked about infrared saunas all the time. Patients want to know if they actually work, which one to buy, how long to sit in one. Those are great questions. But lately there’s a new one popping up more and…

It sounds like a contradiction. A smart sauna for digital detox? Isn’t that like using your phone to cure phone addiction? Not quite. And here’s why. The Problem Isn’t Technology. It’s How We Use It. We spend our days drowning in notifications. Emails that demand…

The Transcend Smart Sauna is a game changer in the health field. It is more than just a heat box, it’s a wellness system refined from our 27+ years of designing and selling saunas that boosts convenience, personalization, additional health practices, and biofeedback in one…

Our Transcend® Smart Sauna isn’t just about relaxation and health benefits—it also offers a range of entertainment options to make your sauna experience even more enjoyable. Whether you’re unwinding after a long day or maximizing your wellness routine, our sauna delivers with seamless integration of…

In recent years, smart home technology has revolutionized how we interact with various devices, such as thermostats and lighting systems, allowing us to remotely start them from afar. Here at High Tech Health we are the first sauna company to integrate this technology into our…