Research explained, routines that work, and honest answers on EMF, detox and recovery. Written by our health practitioner team at High Tech Health.
One of the questions we get most often from our sauna customers is, “Should I sauna first thing in the morning or at night?” I’ll get into the nuance of the answer to this…
How infrared heat reaches you, how it differs from a traditional sauna, and what far, near and mid infrared mean.
Heart, brain, recovery and more: what the research has found, sorted by how strong the evidence is.
The three fields, how they’re measured, and why heater design matters when you sit close to one.
7 articles in Technology · Show all articles
I'm about to tell you about my favorite feature we've ever built. But first, a confession. For years,…
If you've spent any time in an infrared sauna, you already know what it feels like. The warmth…
By Dr. Tiffany Dubec I get asked about infrared saunas all the time. Patients want to know if…
It sounds like a contradiction. A smart sauna for digital detox? Isn't that like using your phone to…
The Transcend Smart Sauna is a game changer in the health field. It is more than just a…
Our Transcend® Smart Sauna isn’t just about relaxation and health benefits—it also offers a range of entertainment options…
In recent years, smart home technology has revolutionized how we interact with various devices, such as thermostats and…
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