Chromotherapy, also known as color therapy, refers to the use of color, and colored light for therapeutic effects. Learn how color can affect your mood and health. High Tech Health far infrared saunas have the best chromotherapy in the industry!
Saunas Boost the Immune System
By Jenna Greenfield MD The current coronavirus pandemic is creating a lot of fears and questions. People are suddenly hyper-aware of measures to reduce infection transmission, and boost resistance to infection. While this pandemic will pass, these should be concerns at all times. The last…
The Science and Benefits of Earthing
Earthing, or grounding, is connecting to the earth’s electric potential directly or through a grounding mat. There have been many studies recently showing health benefits of earthing, including improved sleep, decreased inflammation, balanced autonomic nervous system, and improved mood and well being.